by natureb | Mar 6, 2020 | Acupuncture, Immunity, Traditional Chinese Medicine
According to Traditional Chinese Medicine (TCM), exogenous diseases including epidemics are determined by the outcome of the fight of healthy qi, or internal energy, against pathogens, AKA a foreign invader. The healthy qi is the internal basis of the...
by natureb | May 1, 2019 | Acupuncture, Allergies, Supplements, Traditional Chinese Medicine
Prone to allergies or already experiencing symptoms? Spring waits for no one. Time to get on the proactive all-natural allergy remedy train. Here’s our Top 10 natural seasonal remedies to try even before symptoms start to appear. #10 – APPLE CIDER...
by natureb | Mar 26, 2019 | Acupuncture, Allergies, Traditional Chinese Medicine, Wellness
Our country spends millions on allergy medications, allergy shots, and other ways of dealing with seasonal allergies. And allergy sufferers are on the rise, in part due to increased contact with allergens (chemicals in our lawns, scented soaps, etc.), an increase in...
by natureb | Mar 6, 2019 | Acupuncture, Functional Medicine, Healthy Aging, Ondamed, PEMF Therapy, Sleep, Supplements, Traditional Chinese Medicine, Wellness
Sleep. The ultimate bliss for some, yet completely elusive for many others. So many that, in 2014, the CDC made sleep deprivation a public health epidemic. Chronic sleep loss shows in a variety of ways: From complexion, bags and circles under the eyes to terrifyingly...
by natureb | Nov 29, 2018 | Acupuncture, Healthy Eating, Weight Loss, Wellness
Have you ever wondered why weight gain following the holiday season takes so much more effort to lose? It’s astounding how much weight gain occurs en masse toward the end of the year. In fact, according to the folks at Elite HRV, “In just 6 weeks, we gain...
by natureb | Jun 28, 2018 | Acupuncture, Functional Medicine, Healthy Eating, Pain Relief, Traditional Chinese Medicine, Wellness
While the heat of summer is upon us, it’s key to remember that this season’s element is, of course, fire. It’s a time of abundance, high energy, and loads of sun and warmth. In Traditional Chinese Medicine, there has to be a balance between yin (water) and yang...