Top 10 All-Natural Seasonal Allergy Remedies
Prone to allergies or already experiencing symptoms? Spring waits for no one. Time to get on the proactive all-natural allergy remedy train. Here’s our Top 10 natural seasonal remedies to try even before symptoms start to appear. #10 – APPLE CIDER...
Allergies & Acupuncture
Our country spends millions on allergy medications, allergy shots, and other ways of dealing with seasonal allergies. And allergy sufferers are on the rise, in part due to increased contact with allergens (chemicals in our lawns, scented soaps, etc.), an increase in...
A Good Night’s Sleep Is Within Reach
Sleep. The ultimate bliss for some, yet completely elusive for many others. So many that, in 2014, the CDC made sleep deprivation a public health epidemic. Chronic sleep loss shows in a variety of ways: From complexion, bags and circles under the eyes to terrifyingly...
Why Is Holiday Weight Gain So Difficult To Lose?
Have you ever wondered why weight gain following the holiday season takes so much more effort to lose? It’s astounding how much weight gain occurs en masse toward the end of the year. In fact, according to the folks at Elite HRV, “In just 6 weeks, we gain...