QiMail Archive: March 2022 Good Health is an Inside-Out Job
And it requires more than just luck! This month, we celebrated St. Patrick’s Day and eagerly anticipate spring. Although we talk about the luck of the Irish, and there is some luck involved in our genetics and DNA, maintaining good health is much more than luck—it’s...
5 Reasons Acupuncture is the Antidote to Summertime’s Most Common Ailments
While the heat of summer is upon us, it’s key to remember that this season’s element is, of course, fire. It’s a time of abundance, high energy, and loads of sun and warmth. In Traditional Chinese Medicine, there has to be a balance between yin (water) and yang...
May 2018 HealthBOOST
Each month, we share the top 3 things Janine is thinking about in the world of health, wellness and becoming your best self — her top-of-mind musings to boost your health. Topics run the full spectrum, so stay tuned each month to get her thoughts on the latest...