QiMail Archive:  January 2022 New Year, New Focus

QiMail Archive: January 2022 New Year, New Focus

RADIANT AGING AND LONGEVITY Check out the latest QiMail Newsletter HERE. The new year is well under way, and if you haven’t yet started focusing on healthy habits, now is the perfect time to begin. Let Nature’s Balance guide your efforts now and throughout the...
Introducing Elite Nutrition Coaching

Introducing Elite Nutrition Coaching

Are you ready to take your body to the next level? You can, and just in time for the holidays! Janine at Nature’s Balance has teamed up with Fit Bodies 4 Life to craft a phenomenally effective NUTRITION + FITNESS program that caters to YOU and YOUR GOALS! This...
These 2 Tools Are Better Than Any New Year’s Resolution

These 2 Tools Are Better Than Any New Year’s Resolution

by Janine Jozwiak The word “Resolution” comes from the Latin “resolvere,” which means, “to loosen, release.” I don’t really believe in New Year’s Resolutions.  I think it allows you to think that there is only one special day when you can make...
Your Body in Balance: Our Body Balance Detoxification Programs

Your Body in Balance: Our Body Balance Detoxification Programs

Detoxing tops the charts as a way to start fresh and give the body an oft-needed reset. One of the fastest, easiest, and most effective ways to cleanse the body and support its natural detoxification is through a safe and customized cleanse or detox with the support...
Back to Fitness Basics: Mastering the Pullup

Back to Fitness Basics: Mastering the Pullup

Ahhhh, the elusive pull-up: A true hallmark of total body strength and fitness at any age. And talk about a back-to-basics approach to fitness. The pull up strengthens not just your back, but also your core, arms, and all the muscles of your shoulders. They require...