Functional Medicine | Nature's Balance

A Good Night’s Sleep Is Within Reach

Sleep. The ultimate bliss for some, yet completely elusive for many others. So many that, in 2014, the CDC made sleep deprivation a public health epidemic. Chronic sleep loss shows in a variety of ways: From complexion, bags and circles under the eyes to terrifyingly...

BrainTap: Taking Meditation to the Next Level

Step aside, Meditation. BrainTap is here — and keep reading for a special introductory offer! BrainTap is a powerfully effective mind-development tool, designed to help users de-stress while achieving physical, mental, and emotional balance. The Meditation Is...

The Fab 5: Optimal Nutrition, Fabulously Simplified

The Fab 5 is a a bundle of our favorite and most essential products for optimal health & longevity. Getting back to the basics is one of the tenants of our practice — good health doesn’t need to be complicated, but you do need to choose wisely from the...

Making Waves Part III: What is Energy Medicine Anyway?

Over the last several months, we have taken an in-depth look at energy, frequencies and our deep connection to mother earth. In this final chapter of the series, we are going to look at how we can take advantage of these frequencies to treat our energetic bodies and...

5 Reasons Acupuncture is the Antidote to Summertime’s Most Common Ailments

While the heat of summer is upon us, it’s key to remember that this season’s element is, of course, fire. It’s a time of abundance, high energy, and loads of sun and warmth. In Traditional Chinese Medicine, there has to be a balance between yin (water) and yang...

Making Waves Part II: Energy is what we’re made of!

Last month we learned that our body is made up of fields, not particles, and that the excitation of these fields initiates a wave that can actually create mass. We also learned that the deterministic view of the world began with Newton, but Einstein proved otherwise....