A Good Night’s Sleep Is Within Reach

A Good Night’s Sleep Is Within Reach

Sleep. The ultimate bliss for some, yet completely elusive for many others. So many that, in 2014, the CDC made sleep deprivation a public health epidemic. Chronic sleep loss shows in a variety of ways: From complexion, bags and circles under the eyes to terrifyingly...
Making Waves Part II: Energy is what we’re made of!

Making Waves Part II: Energy is what we’re made of!

Last month we learned that our body is made up of fields, not particles, and that the excitation of these fields initiates a wave that can actually create mass. We also learned that the deterministic view of the world began with Newton, but Einstein proved otherwise....