And it requires more than just luck!
This month, we celebrated St. Patrick’s Day and eagerly anticipate spring. Although we talk about the luck of the Irish, and there is some luck involved in our genetics and DNA, maintaining good health is much more than luck—it’s about total health and how we care for our bodies, both inside and out. So let’s focus on how you can “spring” into total health now and throughout the entire year.
This month’s QiMail newsletter is packed with some ideas for improving your health and living an optimal life. Want to learn more? Give our office a call at (815) 788.8383.