Step aside, Meditation. BrainTap is here — and keep reading for a special introductory offer! BrainTap is a powerfully effective mind-development tool, designed to help users de-stress while achieving physical, mental, and emotional balance. The Meditation Is...
Candida is a fungus that aids with nutrient absorption and digestion when in proper levels in the body. When it overproduces, the body’s natural pH balance is disrupted, creating a chronic and systemic problem. Without good healthy bacteria and a...
by: Janine Jozwiak I am not an athlete. I never liked gym class. I had a bike but found it a chore to ride it. When I was 30 I was tired all the time. In college, however, I took a weight training class and really liked it. I wasn’t sure what to do with it as gyms...
Originally published in Suburban WOMAN of the Northwest Suburbs® Magazine, Nov-Dec, 2016 By: Janine Jozwiak, Nature’s Balance Acupuncture & Wellness Center How to Heal Your Thyroid Naturally The thyroid, a small gland in our neck located under the Adam’s...
Is Your Thyroid Working At Its Best? The hormone secreted by the thyroid gland is the key to ensuring every cell in the body is performing properly. If the body doesn’t produce sufficient thyroid hormone, the cells will not function well, and ultimately the organs...
By: Janine Jozwiak Summer is around the corner and many of us have big plans. I know I do! Does your summer bucket list include a desire to lose weight or feel better on an upcoming trip? Perhaps you have a big athletic feat you’d like to accomplish or you just need...
