QiMail Archive: April 2022 Give your Body a Spring Cleaning!
In April, our thoughts turn to spring planting and new growth. Why not nurture your body as well? It's time to ensure you have all the proper nutrients, water and light to truly blossom into summer. This month’s QiMail newsletter is packed with some ideas...
QiMail Archive: March 2022 Good Health is an Inside-Out Job
And it requires more than just luck! This month, we celebrated St. Patrick’s Day and eagerly anticipate spring. Although we talk about the luck of the Irish, and there is some luck involved in our genetics and DNA, maintaining good health is much more than luck—it’s...
QiMail Archive: February 2022 A Valentine ❤️ Especially for YOU!
Love Yourself First February is a time to show appreciation for our loved ones, and no one is more deserving of love and care than you. Winter is the perfect time to focus on rejuvenation and health, nurture your gut and bolster your immune system. This...
QiMail Archive: January 2022 New Year, New Focus
RADIANT AGING AND LONGEVITY Check out the latest QiMail Newsletter HERE. The new year is well under way, and if you haven’t yet started focusing on healthy habits, now is the perfect time to begin. Let Nature’s Balance guide your efforts now and throughout the...
QiMail Archive: November, 2021 Time for Giving Thanks
Check out the latest QiMail Newsletter HERE. The air is cooler. The leaves are changing from green to yellow and deep red. Our thoughts are turning to sweaters, boots and everything pumpkin spice. But that’s not the only thing special about this time of year....
QiMail Archive: October, 2021 Cook Now, Enjoy Later!
Check out the latest QiMail Newsletter HERE. Food is the energy source for our bodies. We can’t function properly and do the things we need to do if we don’t have the proper nutrition. Most of us know this on an intellectual level, but our busy lives preclude...
QiMail Archive: September 2021 Water the Elixir of Life! Edition
Check out the latest QiMail Newsletter HERE. Your body is made up of a whopping 60% water; what’s more, the heart and lungs, kidneys, and muscles are comprised of 73%, 83% and 79% water, respectively. Most of us are existing in a constant state of dehydration with...
Bulletproof Your Body: TCM, Your Immune System & the Coronavirus
According to Traditional Chinese Medicine (TCM), exogenous diseases including epidemics are determined by the outcome of the fight of healthy qi, or internal energy, against pathogens, AKA a foreign invader. The healthy qi is the internal basis of the...
Top 10 All-Natural Seasonal Allergy Remedies
Prone to allergies or already experiencing symptoms? Spring waits for no one. Time to get on the proactive all-natural allergy remedy train. Here's our Top 10 natural seasonal remedies to try even before symptoms start to appear. #10 - APPLE CIDER VINEGAR can...
Allergies & Acupuncture
Our country spends millions on allergy medications, allergy shots, and other ways of dealing with seasonal allergies. And allergy sufferers are on the rise, in part due to increased contact with allergens (chemicals in our lawns, scented soaps, etc.), an increase in...
A Good Night’s Sleep Is Within Reach
Sleep. The ultimate bliss for some, yet completely elusive for many others. So many that, in 2014, the CDC made sleep deprivation a public health epidemic. Chronic sleep loss shows in a variety of ways: From complexion, bags and circles under the eyes to terrifyingly...
Why Do Acupuncturists Celebrate Chinese New Year?
What Is Chinese New Year? Chinese New Year, also known as Lunar New Year or Spring Festival celebrates the first day of the first month in the traditional Chinese calendar and marks the end of the cold season. Traditionally, the festival celebrates new plants and...