Managing Your Aches and Pains with Therapeutic Massage
Therapeutic massage therapy has quickly become an effective way to manage common aches and pains. From lower back pain, to headaches, to muscle aches, therapeutic massage is a great alternative to taking unwanted or unnecessary medications. How Does Therapeutic...
Adrenal Fatigue Syndrome through 3,000-Year Old Glasses – Part III
In the first of this three-part series on Adrenal Fatigue Syndrome, we explained the important role of our kidneys and adrenal glands within the scope of Traditional Chinese Medicine (TCM). We also discussed the concept of yin and yang, as well as what can happen when...
Adrenal Fatigue Syndrome through 3,000-Year Old Glasses – Part II
In the first of this three-part series on Adrenal Fatigue Syndrome, we explained the important role of our kidneys and adrenal glands within the scope of Traditional Chinese Medicine (TCM). We also discussed the concept of yin and yang, as well as what can happen when...
Adrenal Fatigue Syndrome through 3,000-year old glasses – Part I
Summer is upon us. Time to get out. Time to dive headfirst into summertime activities. Time to get a tan and then show it off. Time to show off the new body we worked so hard to get, thanks to those New Year’s resolutions. Time to do all those things that make us feel...
Natural Weight Loss Alternatives
With bikini season rapidly approaching, many men and women are finding themselves looking for a weight loss solution in order to achieve their weight loss goals. However, instead of investing time and money into expensive diet and exercise regimens and programs that...
Using Traditional Chinese Medicine Techniques for Your Allergies
With the spring season often comes a time for many allergy sufferers to start stocking up on their allergy medications, waiting until allergy season is over. However, many do not understand that there are more natural solutions, such as Traditional Chinese Medicine...
Spring and Rejuvenation: Products to Help You Along the Way
In our first segment on spring and rejuvenation, we discussed the importance of the liver in your well being, and a few lifestyle modifications that you can make to help detoxify your liver, e.g., eliminating of toxins in your diet, eating foods that actually...
Spring and Rejuvenation: Infrared Detoxification
Continuing with our blog series of spring and rejuvenation, we will be focusing on how infrared can help to detox the body. When people think of detox, they often think of it being something you do only once a year, if at all. What they do not realize, is that their...
Spring and Rejuvenation: Detoxing Your Liver
Good news, spring is right around the corner! According to Traditional Chinese Medicine (TCM), spring is the time of the liver and gallbladder, making this season the best time to regenerate and renew. In this series of blogs, we will be focusing on spring and...
Resolving to Eat Healthier
"Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies & lack of physical exercise." - Mike Adams (The Health Ranger) Last month, our blog centered on New Year’s resolutions, suggestions to help us...
Tips for Successful Resolutions
With the New Year, often comes New Year’s resolutions. Let’s face it, by mid-January, most people have started to fall of the wagon, breaking their resolutions. However, resolutions not only can be obtainable, but they can be made year-round. In order to stop the...
How Acupuncture Can Benefit Your Health
What Is Acupuncture? Acupuncture is an ancient medical practice that originated in China, and has been used for thousands of years. With acupuncture, any imbalances to one’s energy flow can be corrected, which is essential for proper health. Factors such as physical,...