Why Do Acupuncturists Celebrate Chinese New Year?
What Is Chinese New Year? Chinese New Year, also known as Lunar New Year or Spring Festival celebrates the first day of the first month in the traditional Chinese calendar and marks the end of the cold season. Traditionally, the festival celebrates new plants and...
Why Is Holiday Weight Gain So Difficult To Lose?
Have you ever wondered why weight gain following the holiday season takes so much more effort to lose? It's astounding how much weight gain occurs en masse toward the end of the year. In fact, according to the folks at Elite HRV, "In just 6 weeks, we gain more weight...
Introducing Elite Nutrition Coaching
Are you ready to take your body to the next level? You can, and just in time for the holidays! Janine at Nature's Balance has teamed up with Fit Bodies 4 Life to craft a phenomenally effective NUTRITION + FITNESS program that caters to YOU and YOUR GOALS! This program...
BrainTap: Taking Meditation to the Next Level
Step aside, Meditation. BrainTap is here -- and keep reading for a special introductory offer! BrainTap is a powerfully effective mind-development tool, designed to help users de-stress while achieving physical, mental, and emotional balance. The Meditation Is Done...
The Fab 5: Optimal Nutrition, Fabulously Simplified
The Fab 5 is a a bundle of our favorite and most essential products for optimal health & longevity. Getting back to the basics is one of the tenants of our practice -- good health doesn't need to be complicated, but you do need to choose wisely from the sea of...
Making Waves Part III: What is Energy Medicine Anyway?
Over the last several months, we have taken an in-depth look at energy, frequencies and our deep connection to mother earth. In this final chapter of the series, we are going to look at how we can take advantage of these frequencies to treat our energetic bodies and...
5 Reasons Acupuncture is the Antidote to Summertime’s Most Common Ailments
While the heat of summer is upon us, it’s key to remember that this season’s element is, of course, fire. It’s a time of abundance, high energy, and loads of sun and warmth. In Traditional Chinese Medicine, there has to be a balance between yin (water) and yang...
Making Waves Part II: Energy is what we’re made of!
Last month we learned that our body is made up of fields, not particles, and that the excitation of these fields initiates a wave that can actually create mass. We also learned that the deterministic view of the world began with Newton, but Einstein proved otherwise....
Pillars of Holistic Prevention and Treatment of Lyme Disease
Summer's here and we want to be able to get outside and enjoy it, right!? An ever-increasing deterrent to our enjoyment of the great outdoors, however, is the threat of Lyme disease. So how do we holistically combat the big effects from this tiny bacteria? WHAT IS...
May 2018 HealthBOOST
Each month, we share the top 3 things Janine is thinking about in the world of health, wellness and becoming your best self — her top-of-mind musings to boost your health. Topics run the full spectrum, so stay tuned each month to get her thoughts on the latest...
QiMail Archive: May 2018 Start of a Healthy Summer Edition
Check out the latest QiMail Newsletter HERE. In Traditional Chinese Medicine, the cycles of yin and yang also correspond to seasonal changes identified by specific earth elements: Wood, Fire, Earth, Metal and Water. While June 21, 2018, being the summer solstice, is...
Cell Speak: What Body Composition Can Tell Us About Our Overall Health
The importance of knowing our cellular health is quickly becoming a key marker of our overall health and wellbeing, and is supported by leading healthcare providers like Joseph Mercola. The great part is, we can tap into assessing it in a surprising easy and familiar...