BrainTap is a powerfully effective mind-development tool, designed to help users de-stress while achieving physical, mental, and emotional balance.
The Meditation Is Done For You.
BrainTap is the first of the next generation of mindfulness apps, taking users through meditative brain-wave states without the user having to actively participate. Traditional meditation or mindfulness apps would take years to achieve what can be accomplished with a few 20-minute BrainTap sessions, and the benefits are long-lasting. (PRNewswire, 2018)
According to Dr. Patrick K. Porter, developer and CEO of BrainTap Technologies, “In today’s society, people are faced with brain stress, not the physical stresses of our ancestors. Technology takes up every free moment, and the human brain is not given a chance to relax and reboot. A well-known way to achieve stress reduction is through meditation. However, while millions of people want the benefits of meditation, it requires discipline. Thus, few people ever master it. And that’s where the BrainTap comes in.”
At its core, BrainTap is a practical way to assess and improve Heart Rate Variability (HRV), telling us how balanced or unbalanced your nervous system is. A Pre–Test assesses your HRV to determine your body’s current state. BrainTap sessions then help you overcome the ill effects of the fight-or-flight response while achieving physical, mental and emotional balance. This is a critical piece of the stress, aging, and mindfulness puzzle. With the Post-Tests, we are able to monitor your progress and see improvements in the functioning of your nervous system.
In other words, BrainTap can show us how well you’re handling stress versus how well it’s handling you.
The extensively researched light & sound technology of BrainTap create a perfect symmetry of sound frequencies and light synchronization for the ultimate in brainwave entrainment and relaxation. To put it another way, it’s like we hit the reboot button on your nervous system! The combination helps guide you to a perfect balance of left/right brain synchronization and relaxed brainwave activity. In other words, BrainTap produces the relaxation response, giving your body precisely what it needs to get back in balance and reverse the effect of stress on the body.
At the same time, the sessions guide your mind to a state of laser-like focus so you can rid yourself of negative self-talk and achieve life goals! By improving brain function, we improve nervous system function. And when our nervous system is functioning optimally, we can THRIVE.
With BrainTap, you can choose from dozens of goals to guide the improvements you desire for your life. And we make it ultra-convenient — either download the BrainTap Pro app for your smartphone or schedule your sessions at our Crystal Lake wellness center.
Janine first tried BrainTap after an arduous driving trip to a conference in northern Illinois. Arriving frustrated and out-of-sorts, she was not in a great state of mind, but was kindly offered a chance to try BRAINTAP, not really expecting much. The result was astounding.
In her first 16-minute session, she donned the BrainTap headset and prepared herself to listen intently. After just a few minutes, however, she was amazed at the new state of consciousness it put her in. Her mind was awake, but she was completely relaxed. Having been agitated, annoyed and stressed out when she began, suddenly she was so calm and clear-headed. “Whoa!” she said. Now THIS is something I need to look into for my patients. After all, 75-90% of all visits to a primary care physician are stress-related.
Today, Janine continues using BrainTap each morning in conjunction with her yoga sessions because it makes her feel more centered, balanced and sharper throughout the day. She says, “Many times in our lives, we are not ‘in the moment.’ BrainTap helps me stay present, connected to my thoughts, and has taught me to meditate. It’s allowed me to experience the benefits of meditation without spending 30 years learning and honing that skill. An added bonus: I consistently have excellent quality sleep.”
Do you want to learn how to access deeper meditative states without years of disciplined practice? We can help you increase mental clarity, along with enhancing your sleep so you can awaken feeling rejuvenated and energized. We can show you how to reduce stress, worry, frustration and irritability while achieving emotional stability and mental harmony. By achieving the right mindset, you can overcome bad habits and fears, perform at your peak and significantly decrease negative self-talk and self-destructive impulses.
Call our office at 815-788-8383 or click here to learn more.