Spring and Rejuvenation: Infrared Detoxification

Spring and Rejuvenation: Infrared Detoxification

Continuing with our blog series of spring and rejuvenation, we will be focusing on how infrared can help to detox the body. When people think of detox, they often think of it being something you do only once a year, if at all. What they do not realize, is that their...
Spring and Rejuvenation: Detoxing Your Liver

Spring and Rejuvenation: Detoxing Your Liver

Good news, spring is right around the corner! According to Traditional Chinese Medicine (TCM), spring is the time of the liver and gallbladder, making this season the best time to regenerate and renew. In this series of blogs, we will be focusing on spring and...
Resolving to Eat Healthier

Resolving to Eat Healthier

“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies & lack of physical exercise.” – Mike Adams (The Health Ranger) Last month, our blog centered on New Year’s resolutions,...
Tips for Successful Resolutions

Tips for Successful Resolutions

With the New Year, often comes New Year’s resolutions. Let’s face it, by mid-January, most people have started to fall of the wagon, breaking their resolutions. However, resolutions not only can be obtainable, but they can be made year-round. In order to stop the...