by natureb | Feb 2, 2017 | Detoxing, Healthy Eating, Nutrition, Weight Loss, Wellness
Microgreens are one heck of a nutritional powerhouse. Tiny edible plants that are older than a sprout, but younger than a full-grown plant, microgreens are harvested after the first “true” leaves have developed. These tiny greens are packed with nutrition: Just one...
by natureb | Jan 5, 2017 | Acupuncture, Detoxing, Healthy Eating, Resolutions, Sauna Therapy, Traditional Chinese Medicine, Weight Loss, Wellness
With the New Year comes the time that most people are looking to better themselves, their bodies, and their mental health. With this renewed interest in our physical and emotional wellbeing, many wonder which methods are the best ways to effectively do so. Traditional...
by natureb | Jun 4, 2016 | Acupuncture, Adrenal Fatigue, Fatigue, Stress Reduction, Traditional Chinese Medicine, Weight Loss, Wellness
Summer is upon us. Time to get out. Time to dive headfirst into summertime activities. Time to get a tan and then show it off. Time to show off the new body we worked so hard to get, thanks to those New Year’s resolutions. Time to do all those things that make us feel...
by natureb | May 13, 2016 | Acupuncture, Functional Medicine, Homeopathic, Traditional Chinese Medicine, Weight Loss, Wellness
With bikini season rapidly approaching, many men and women are finding themselves looking for a weight loss solution in order to achieve their weight loss goals. However, instead of investing time and money into expensive diet and exercise regimens and programs that...
by natureb | Feb 22, 2016 | Acupuncture, Functional Medicine, Nutrition, Resolutions, Stress Reduction, Traditional Chinese Medicine, Weight Loss, Wellness
“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies & lack of physical exercise.” – Mike Adams (The Health Ranger) Last month, our blog centered on New Year’s resolutions,...
by natureb | Jan 25, 2016 | Acupuncture, Functional Medicine, Resolutions, Stress Reduction, Weight Loss, Wellness
With the New Year, often comes New Year’s resolutions. Let’s face it, by mid-January, most people have started to fall of the wagon, breaking their resolutions. However, resolutions not only can be obtainable, but they can be made year-round. In order to stop the...