A New Year: Using Traditional Chinese Medicine For Better Health

Jan 5, 2017 | Acupuncture, Detoxing, Healthy Eating, Resolutions, Sauna Therapy, Traditional Chinese Medicine, Weight Loss, Wellness

With the New Year comes the time that most people are looking to better themselves, their bodies, and their mental health. With this renewed interest in our physical and emotional wellbeing, many wonder which methods are the best ways to effectively do so.

Traditional Chinese Medicine (TCM) boasts many benefits from a variety of treatment options. From a cleanse, to diet changes, to acupuncture, there are many ways you can restore your body’s Qi and reach your optimal health.

Ion Foot Cleanse Bath

With Traditional Chinese Medicine (TCM), many choose to do a cleanse which eliminates harmful toxins caused from things such as processed foods, environmental pollution, plastics, make-up or emotional and mental stress. All these things have negative effects on the body, often causing fatigue, anxiety, weight gain, insomnia, constipation, hormone imbalance, and more. This is why it is important that you detox your entire body, including the brain, organ systems and even the spine.

One way to do that is with an Ion Cleanse Foot Cleanse, in which toxins are pulled from your body as a result of the positive and negative ions in the water, making this a very efficient way of maintaining high energy levels, as well as your health for the long term.

Infrared Sauna Therapy

Whether by sitting in a sauna or being wrapped in a cocoon of infrared pads, infrared heaters warm the body in the same manner as natural sunlight. This therapy uses the wavelength of the visible and non-visible light spectrum of sunlight, minus the UV rays, that heats the body from the inside out. A session in the sauna can help you to relax, detox, improve circulation, relieve pain, lose weight and even provide anti-aging benefits.

This type of therapy is popular with celebrities like Lady Gaga, who uses it to treat her chronic pain, and Gwyneth Paltrow, who uses it to detox and rid her body of harmful toxins.

Natural Weight Loss Programs

Another way to restore energy and improve your overall health is by ensuring your body is in a healthy state and not carrying extra weight. Remember, your heart is built for an ideal body weight, and overeating and being overweight puts more stress on your heart. The best way to do so is by investing your time and effort in a natural weight loss program.

Since not every weight loss program fits every individual, it is important that you are seeking help from experts who understand your specific needs, like we do at Nature’s Balance Acupuncture & Wellness Center. With our variety of tools, treatments, and programs, we will create an individualized program to give you the best results possible.

Acupuncture

With the ancient healing practice of acupuncture, we can return the flow of blood and oxygen to normal, reinstating your organ to optimal function, which will allow the body to heal itself better, as well as put your body in a state of ease, stability, and harmony.

Acupuncture can help to eliminate issues you may be suffering from, including allergies, depressions, back pain, insomnia as well as other medical issues.

For more information and to get started on your transformational journey to a healthier and happier new year, contact Nature’s Balance Acupuncture & Wellness Center today.

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