The Essential 5 Vitamins You Need To Take
Pencils, rulers, notebooks—don’t forget the vitamins. Back to school means back to basics about health & nutrition. Keeping it simple means you’ll stick with it for the long haul without getting overwhelmed. Vitamins and minerals are essential. Without...
The Perfect Supplements for Summer
At Nature’s Balance, we have the privilege of recommending supplements that actually work. This summer, Janine is venturing on a huge hike of the Inca Trail to Machu Picchu (read more about that here), and with Purium’s help, her body became more ready for...
Top 5 No-Nonsense Supplements For Optimal Thyroid Health
It’s no secret that the thyroid regulates our basal metabolism, the foundation of our body’s functioning. If that isn’t working properly, there may be other hormones that aren’t functioning properly either. The point is, sometimes the gland itself is not...I Think I’m Sick – Now What – Part V – How Did We Do?
Okay. You were sick, in pain, lethargic, or suffering from something that was adversely affecting your quality of life. So, you jumped on board the Traditional Chinese Medicine (TCM) train. You wanted to get better, and you were willing to do whatever it took. You and...