by natureb | Apr 24, 2018 | Functional Medicine, HealthBoost, Healthy Eating, Nutrition, Pain Relief, Wellness
Each month, we share the top 3 things Janine is thinking about in the world of health, wellness and becoming your best self — her top-of-mind musings to boost your health. Topics run the full spectrum, so stay tuned each month to get her thoughts on the latest...
by natureb | Aug 29, 2017 | Candida, Detoxing, Functional Medicine, Healthy Eating, Nutrition, Traditional Chinese Medicine, Treatment Plan, Wellness
Candida is a fungus that aids with nutrient absorption and digestion when in proper levels in the body. When it overproduces, the body’s natural pH balance is disrupted, creating a chronic and systemic problem. Without good healthy bacteria and a...
by natureb | Aug 21, 2017 | Functional Medicine, Healthy Eating, Nutrition, Supplements, Wellness
Pencils, rulers, notebooks—don’t forget the vitamins. Back to school means back to basics about health & nutrition. Keeping it simple means you’ll stick with it for the long haul without getting overwhelmed. Vitamins and minerals are essential. Without...
by natureb | Jun 29, 2017 | Healthy Eating, Nutrition, Supplements, Wellness
At Nature’s Balance, we have the privilege of recommending supplements that actually work. This summer, Janine is venturing on a huge hike of the Inca Trail to Machu Picchu (read more about that here), and with Purium’s help, her body became more ready for...
by natureb | Jun 25, 2017 | Acupuncture, Candida, Digestion, Functional Medicine, Healthy Eating, Nutrition, Traditional Chinese Medicine
Originally published in Suburban Woman Magazine, July/August 2017 By: Janine Jozwiak Did you know that having a bowel movement every day is not a guarantee that your digestive system is healthy? There are actually many parts to your digestive system and they all have...
by natureb | Mar 7, 2017 | Detoxing, Functional Medicine, Healthy Eating, Newsletters Archive, Nutrition, Wellness
Our March edition of the qi mail newsletter showed you all the ways to make this March the spring-ahead your body needs. We zeroed in on healthy eating, spring detox season, and ways to spruce up your health patterns by getting a baseline on your current health. Enjoy...