Why Microgreens?
What’s with all the hype about microgreens? As the first leaves of a vegetable or herb plant, these tiny greens can be a veritable powerhouse of nutritional value. Recent research from the Department of Agriculture indicates that certain varieties actually...February Qi-Mail Newsletter: Heart Health
We’re all heart this February and for good reason! Now take a moment to appreciate yours. Seriously. Stop & feel your heart beating. Depending on your activity level & fitness, it could be beating up to 115,200 times a day! It can be easy to take this...Microgreens Pack Macro Flavor – Recipes You’ll Love!
Microgreens are one heck of a nutritional powerhouse. Tiny edible plants that are older than a sprout, but younger than a full-grown plant, microgreens are harvested after the first “true” leaves have developed. These tiny greens are packed with nutrition: Just one...
I Think I’m Sick – Now What – Part IVc – You Are What You Eat – Supplements to Seek Out
Welcome to Part IV-c in our series – “I Think I’m Sick – Now What?” In Part I, we discussed what you can expect when you make the decision to visit Nature’s Balance Acupuncture & Wellness Center for the first time. We started with a comprehensive health history...