5 Reasons Acupuncture is the Antidote to Summertime’s Most Common Ailments
While the heat of summer is upon us, it’s key to remember that this season’s element is, of course, fire. It’s a time of abundance, high energy, and loads of sun and warmth. In Traditional Chinese Medicine, there has to be a balance between yin (water) and yang...
May 2018 HealthBOOST
Each month, we share the top 3 things Janine is thinking about in the world of health, wellness and becoming your best self — her top-of-mind musings to boost your health. Topics run the full spectrum, so stay tuned each month to get her thoughts on the latest...
April HealthBOOST: 3 Insights for a Healthier YOU
Each month, we share the top 3 things Janine is thinking about in the world of health, wellness and becoming your best self — her top-of-mind musings to boost your health. Topics run the full spectrum, so stay tuned each month to get her thoughts on the latest...
Your Holistic Holiday Survival Guide
Stressless ways to stick to your health goals during the holiday season. Stress can affect each of us in countless ways. Try as we might to enjoy the holidays, the added gift-buying, food-making, event-planning, and other obligations can sap the energy from us and...