Managing Your Aches and Pains with Therapeutic Massage

Managing Your Aches and Pains with Therapeutic Massage

Therapeutic massage therapy has quickly become an effective way to manage common aches and pains. From lower back pain, to headaches, to muscle aches, therapeutic massage is a great alternative to taking unwanted or unnecessary medications. How Does Therapeutic...
Adrenal Fatigue Syndrome through 3,000-Year Old Glasses – Part III

Adrenal Fatigue Syndrome through 3,000-Year Old Glasses – Part II

In the first of this three-part series on Adrenal Fatigue Syndrome, we explained the important role of our kidneys and adrenal glands within the scope of Traditional Chinese Medicine (TCM). We also discussed the concept of yin and yang, as well as what can happen when...
Adrenal Fatigue Syndrome through 3,000-year old glasses – Part I

Adrenal Fatigue Syndrome through 3,000-year old glasses – Part I

Summer is upon us. Time to get out. Time to dive headfirst into summertime activities. Time to get a tan and then show it off. Time to show off the new body we worked so hard to get, thanks to those New Year’s resolutions. Time to do all those things that make us feel...
Natural Weight Loss Alternatives

Natural Weight Loss Alternatives

With bikini season rapidly approaching, many men and women are finding themselves looking for a weight loss solution in order to achieve their weight loss goals. However, instead of investing time and money into expensive diet and exercise regimens and programs that...
Using Traditional Chinese Medicine Techniques for Your Allergies

Using Traditional Chinese Medicine Techniques for Your Allergies

With the spring season often comes a time for many allergy sufferers to start stocking up on their allergy medications, waiting until allergy season is over. However, many do not understand that there are more natural solutions, such as Traditional Chinese Medicine...