Acupuncture | Nature's Balance

How Healthy Is Your Digestive System?

Originally published in Suburban Woman Magazine, July/August 2017 By: Janine Jozwiak Did you know that having a bowel movement every day is not a guarantee that your digestive system is healthy? There are actually many parts to your digestive system and they all have...

June QiMail Newsletter: Thyroid Balance

Get the latest edition of our #QiMail newsletter here. June’s theme was all about the thyroid. Since this is the gland responsible for SO MANY processes in the body (including our basal metabolism), we just had to pay homage to it in our June Qi Mail edition. As...

Top 5 No-Nonsense Supplements For Optimal Thyroid Health

It’s no secret that the thyroid regulates our basal metabolism, the foundation of our body’s functioning. If that isn’t working properly, there may be other hormones that aren’t functioning properly either. The point is, sometimes the gland itself is not...

Secrets to Summer Goal Success: My Plan to Tackle the Inca Trail

By: Janine Jozwiak Summer is around the corner and many of us have big plans. I know I do! Does your summer bucket list include a desire to lose weight or feel better on an upcoming trip? Perhaps you have a big athletic feat you’d like to accomplish or you just need...

Nature’s Balance Featured In Lakewood Life Magazine

Lakewood Life Magazine recently featured Nature’s Balance in their magazine, offering insight into the wellness center’s history and mission. “To help people become the best version of themselves” is the goal of Janine Jozwiak, licensed...

April Qi-Mail Newsletter: Cosmetic Acupuncture

Reverse the signs of aging…naturally. Just as April showers bring May flowers, a little TLC on aging skin can work magic to turn the clock and create a more youthful appearance. At a time when the use of chemical solutions like Botox that are so ubiquitous you...